NeurOptimal® is a cutting-edge neurofeedback system that aims to optimize the brain's natural ability to self-regulate and promote a balanced and resilient mind, body and emotions. In the book "The Body Keeps the Score" by Dr. Bessel van der Kolk, neurofeedback is listed as one of the leading-edge approaches to mental health.

In counseling, feeling heard and understood is paramount . Throughout our sessions, we'll explore your challenges, identify your strengths, and set achievable goals.

Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity.

Soul Blueprints "pre-birth life plans" are incredibly helpful to understand who we truly are.

What does our actual “blueprint” look like?

Reiki is an energy healing modality that works on the physical, emotional, mental and spiritual wellbeing of a person.